Powertec Workbench Exercise Chart. With appropriate technique, you will get the best out of your training session. This tutorial will demonstrate how to make sure that every rep counts rather than just counting each rep.

With appropriate technique, you will get the best out of your training session. If you do, learn how to exercise effectively while using the powertec workbench multisystem in this walkthrough of the system. This tutorial will demonstrate how to make sure that every rep counts rather than just counting each rep.