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5 Hoist Leg Extension Weight Chart New
Hoist leg extension weight chart
Hoist Leg Extension Weight Chart. What is a good leg extension? This makes you intermediate on strength level and is a very impressive lift.
The average leg extension weight for a male lifter is 212 lb (1rm). This makes you intermediate on strength level and is a very impressive lift. What is a good leg extension?
1 Hoist leg extension weight chart
What Is A Good Leg Extension?
This makes you intermediate on strength level and is a very impressive lift. The average leg extension weight for a male lifter is 212 lb (1rm).