Crossfit Rx Weight Chart. When we design our workouts, we choose weights appropriate for our most advanced crossfitters. The rx weights are carefully selected to elicit a specific response from the body.
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When we design our workouts, we choose weights appropriate for our most advanced crossfitters. The rx weights are carefully selected to elicit a specific response from the body.
1 Crossfit rx weight chart
The Rx Weights Are Carefully Selected To Elicit A Specific Response From The Body.
When we design our workouts, we choose weights appropriate for our most advanced crossfitters.
