Elitefts Band Tension Chart. This band is great for many upper body and lower. There are 15 layers of latex on each band.
WATCH How to Set Up Bands Correctly for the Squat, Bench, and Deadlift from www.elitefts.com
This band is great for many upper body and lower. Efs pro light bands are orange, 41 long, 4.5mm thick and 1 1/8” wide. There are 15 layers of latex on each band.
2 Elitefts band tension chart
This Band Is Great For Many Upper Body And Lower.
Efs pro light bands are orange, 41 long, 4.5mm thick and 1 1/8” wide. There are 15 layers of latex on each band.
