Body Chart For Pain. Pain level two is discomforting minor pain, like lightly pinching the fold of skin between the thumb and first finger with the other hand, using the fingernails. Pain level one means very light, barely noticeable pain, like a mosquito bite or a poison ivy itch.

Mostly, you never think about the pain. Hover over problem area of the body to see the flextasy movements which will address the problem area. Pain level one means very light, barely noticeable pain, like a mosquito bite or a poison ivy itch.