Female Muscle Anatomy Chart. By using the chart to locate the muscle, identify it and make a mental connection with it for optimum results. For a more intense workout, concentrate on the muscle being used and visualize the movement in your mind.
For a more intense workout, concentrate on the muscle being used and visualize the movement in your mind. This chart is helpful in identifying the muscles that are worked through various exercises and activities. By using the chart to locate the muscle, identify it and make a mental connection with it for optimum results.
2 Female muscle anatomy chart
For A More Intense Workout, Concentrate On The Muscle Being Used And Visualize The Movement In Your Mind.
This chart is helpful in identifying the muscles that are worked through various exercises and activities. By using the chart to locate the muscle, identify it and make a mental connection with it for optimum results.